“I’m not good at anything. I couldn’t accomplish my dreams.”
“I’m not particularly unique. I don’t think I’m worth it.”
“My friends are better at this work than I am, and I can’t imagine being like them.”
If you have ever been caught up in such thoughts, let me start by saying that you are not alone. There is no shame in accepting that due to ever engaging in chemical warfare which goes on in our head, we at times are surrounded by negative thoughts, which in turn affect our energy, mood, and confidence.
Though you can easily tackle negative feelings in the short run, if these feelings get elongated, people tend to get into depression.
“It is not always possible to do away with negative thinking, but with persistence and practice, one can gain mastery over them so that they do not take the upper hand.”
― Stephen Richards
What if I told you there is a way.. more like a practice that will get out the negative and unsettling thoughts from you. This well-tried and tested practice is called “Mindfulness” technique.
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Whenever you bring awareness to what you’re directly experiencing via your senses, or to your state of mind via your thoughts and emotions, you’re being mindful. And there’s growing research showing that when you train your brain to be mindful, you’re actually remodeling the physical structure of your brain.
The goal of mindfulness is to wake up to the inner workings of our mental, emotional, and physical processes.
While the mental and emotional processes require you to meditate, the physical process to achieve mindfulness can be done with affirmations. Positive affirmations, according to science, can help quell negative self-image, beliefs, and ideas and reverse its effect.
Did you know that positive affirmations can help activate brain systems associated with self-related thoughts and beliefs? Yes, that’s very true even according to the NCBI (National Center for Biotechnology Information) report. NCBI is part of the United States National Library of Medicine, a branch of the National Institutes of Health that clearly states that positive affirmations really help achieve mindfulness.
Now let’s assume you’ve resolved to use positive affirmations every day of your lifevia relying only on TVs, books, and podcasts to accomplish your goals, but what if I told you there is an even simpler yet better option for you to be positive?
How about wearing affirmation clothing? Yes, that’s true, the idea might sound strange in the beginning but look at the daily life one you choose to wear.. Now how about if simply changing out what you wear can help you achieve positivity and mindfulness? Would you do it?
Did you know Steve Jobs, Mark Zuckerberg, and Albert Einstein who wore the same clothes daily to ensure they do better decision-making at work, which in terms is like their own positive affirmation?
Let’s find out how science backs up affirmation clothing?
It’s supported by a phenomenon known as “Enclothed Cognition.” I am sure you have not heard about it before (same as me when I first heard it).. This phenomenon is linked to the psychological theory that clothing has the ability to influence a person’s mood. Coined by Hajo Adam and Adam D. Galinsky, was first demonstrated in 2012 with an experiment involving white lab clothing.
Self-affirmation theory also puts light on the concept of using positive affirmations for fighting negative thoughts and feelings.
So what are positive affirmations?
Positive affirmations are simply statements and phrases that can break through negative or demoralizing thoughts. In short, these affirmations can help to lift up your energy and mood even in a negative situation with no real effort.
Basically, people go for positive affirmations for specific purposes such as motivation, self-esteem, self-talk, etc.
Potential benefits of embracing positive affirmations in your life
- Lower stress levels, consequently, a much better quality of life.
- Improve thoughts about yourself and your skills.
- Convert your negative thought patterns into positive ones.
- Help reactivate your physical actions.
- Get rid of depression.
- Enhance optimism levels.
- Get healthier sleep.
- Gain higher self-control
What can positive affirmation clothing do for you?
Affirmation clothing, such as sweatshirts and t-shirts, can have a positive, subconscious influence on your mind. Affirmation clothing can help you with everything from strolling with more intent to oozing more overall self-assurance and self-worth and providing greater comfort to better verbal self-expression.
Take a closer look at some of the many advantages of wearing positive affirmation clothing:
- Enhance confidence.
- Improve mental and physical state.
- Find the drive to keep going.
- Pick your mood up, even in the worst situations.
- Learn how to be more optimistic.
- Deal with some of your bad habits.
How can affirmation clothing from Hadobody help?
You may be thinking, where can I find a brand that can cater to my needs… now that I have read useful information about affirmation clothing. Where should I look? Hadobody is a well-known lifestyle wellness and sustainable clothing brand for men and women uniquely catering to positive affirmations based on your Chakra system. The brand employs the power of self-affirmation tattooed on the apparel to instill positivity in the mind, body, and spirit.
Hadobody encourages you to connect with your divine self in order to feel empowered and energized to consciously create your own reality.
Apart from clothing, it also sells home goods to spread positive energy throughout your home. So, in essence, Hadobody is a brand you can rely on to boost your faith in yourself and the divine in order to achieve greater things in life.
Even though clothing is a comprehensive style of expression, with the rise of positive consumer culture, individuals are becoming more informed and willing to explore new options. Affirmation clothing helps them get one step closer to achieving their small goals. It is impossible to deviate from the delightful path of life when the mind is optimistic. So, if you’re searching for new apparel, affirmation apparel should be at the top of your list!
Stay positive, Stay Blessed
With Love & Light