Who doesn’t want a younger, fresher, and clearer-looking complexion?
Unfortunately, a combination of natural aging, lifestyle choices, and external factors can wreak havoc with the appearance of your skin, causing breakouts, premature wrinkles, and an overall dull skin tone.
However, this does not mean that there aren’t measures you can take to help improve your complexion and turn around even the most lackluster skincare routine.
From trying IV therapy to managing your stress levels to using ice, keep reading to discover five guaranteed ways to instantly improve your skin.
- Switch your haircare products
You may not have considered the impact that your chosen haircare products have on the skin on your face, but just think how often a trail of shampoo or conditioner comes dripping down your skin when you are washing your hair.
If you are prone to acne, simply by switching to a water-based formula and avoiding products that contain mineral oil, beeswax, or microcrystalline wax, you should find that the pimples on your forehead start to clear up.
- Undergo vitamin IV therapy
For those that love a shortcut, IV therapy can provide your skin with an instant pick-me-up, resulting in a plumped-up, dewy complexion. Reset IV Miami offers a wide range of beauty IV drips, including one for skin rejuvenation and a hair, skin, and nail strengthener.
IV treatments work by repairing your skin from the inside, providing a powerful blend of antioxidants that can help cleanse your body and feed your skin.
- Minimize stress
Although a certain amount of stress is good for you, too much can have a seriously detrimental effect on your body and, in particular, on your skin. When you are stressed, your body produces more cortisol, which can make your skin oiler and more prone to breakouts. Stress can also exacerbate common skin conditions like psoriasis and rosacea.
To help manage your stress levels, you could practice yoga, start meditating, or simply undertake a series of deep breathing exercises.
- Improve air quality
Everyone knows that smoking is awful for your complexion, causing aging skin and premature wrinkles. However, you may not know that other indoor pollutants can also adversely affect your skin.
Air conditioning can dehydrate your skin and make fine lines more noticeable, whereas if you use your stove without the extractor on, the oil can cause clogging and spots.
Investing in a humidifier for your bedroom is a great way to help improve the air quality in the room and help your skin to repair itself as you sleep.
- Apply ice after cleansing
Another instant remedy, applying ice to your skin after cleansing can help to minimize the appearance of your pores, reduce signs of aging, and diminish any puffiness. So as not to hurt the skin, make sure that you wrap the ice in a soft cloth first and then roll across the skin for a maximum of 15 minutes.
This process is also a good idea if you suffer from acne lesions, as the ice can help to cool and calm the affected area.