Among the many chronic diseases that still lack a potential cure, diabetes is the most commonly found one! People who have diabetes have to live with it forever, and they have to constantly manage this disease throughout their life span! It is a disease caused due to an imbalanced blood sugar level and can give rise to many complications if not controlled within time! Although there are several therapy streams to cope with this disease, yet the one that is safe and reliable should be preferred. Homeopathic treatment for diabetes helps people juggle this lifelong condition without posing a threat to their well-being.
Let us know about the types, symptoms, and prevention of diabetes in detail!
What Exactly Is Diabetes?
Digestion takes place through the proper processing of food andthen releasesenergy. The food that we eat is converted to glucose or sugar and then utilized by our body. But at times, this transformed glucose is not absorbed by the body cells due to lack of insulin (a hormone secreted by the pancreas), and our blood sugar level shoots up. This condition with abnormally high glucose levels in the blood is termed as diabetes, and it is caused by the absence or insufficient amount of insulin production. Likewise, one should know how to control diabetes through proper diet and medication.
What Are The Different Types Of Diabetes?
Diabetes is of several different types, and the patient suffering from it undergoes proper diagnosis to understand its form for correct remedy. There are three main types of diabetes, namely;
Type 1 Diabetes- This is also named as juvenile diabetes and results from the body’s inability to produce insulin. People suffering from autoimmune disorders can get Type 1 diabetes, and it is generally genetic. People of any age, including children, can be found suffering from it.
Type 2 Diabetes- This is the most common form of diabetes, accounting for around 90% of all diabetes cases. In this type, the body cannot process the blood sugar even though the pancreas produces enough insulin, unlike Type 1. This affects mostly adults and has strong links with obesity. To understand how type 2 diabetes can be prevented, people usually take up medical consultation.
Gestational Diabetes- A temporary phase of this disease occurs during pregnancy when the body becomes less sensitive to insulin. Not all women experience this gestational diabetes, and this condition usually resolves after childbirth.
Symptoms of Diabetes
Detecting diabetes and analysing its root cause is essential to begin with proper treatment. There are several symptoms that establish the possibility of this disease. Some common symptoms include hunger and fatigue, peeing more often than usual, feeling excessively thirsty, blurred vision, dry and itchy skin, pain in feet, numbness, slow healing of wounds, yeast infections, sudden weight loss, and nausea. If you find any of these symptoms, you can take up a blood test to determine the glucose level and start with correct homeopathic medicine for Diabetes type1 and type2 Diabetes
How to Prevent Diabetes?
How to control diabetes is a common question, and the answer lies in the fact that proper food habits, moderate physical activities and the correct homeopathic treatment for diabetes can help you prevent this disorder.
- How to Prevent Type 1 Diabetes?
Type1 Diabetes cannot be prevented, but there are quite many ways to control it. It is considered to be a genetic disorder, and the intake of insulin is prescribed. Maintaining the diet with correct carbohydrate intake helps to some extent. Alternative therapy, like homeopathic medicine for type1 diabetes, helps keep the symptoms under control. Immunity can be enhanced through these medications that can further reduce the impact of autoimmune disorders resulting in such type of diabetes.
- How to Prevent Type 2 Diabetes?
Type2 Diabetes can be averted by regularly monitoring the blood sugar level and adopting active lifestyles. Eating a proper and healthy diet, keeping the body weight under control, avoiding addiction (alcohol and smoking), and exercise helps! Homeopathic treatment for diabetes has proved beneficial in managing this disorder by aiming at the body’s overall wellness and eradicating the symptoms.
What to Eat To Prevent Diabetes?
Eating healthy and consuming enough water helps in preventing this disorder. Some food suggestions from experts to help people prevent diabetes are leafy greens, eggs, chia seeds, flax seeds, apple cider vinegar, garlic, fenugreek, Greek yogurt, nuts, broccoli, Extra-virgin olive oil, etc.
What Foods Avoid To Prevent Type 1 & 2 Diabetes?
Carbohydrate, sweetened beverages, Trans-fats, rice, white bread, pasta, sweetened breakfast cereals, packaged snacks, fruit juices should be avoided to keep diabetes at bay!
How to Prevent Diabetes If It Runs In Your Family
Complete prevention of diabetes if it runs in the family is impossible, but with better food choices and a healthy lifestyle, it can help you control the disease onset. Research studies have revealed that if one of the parents has diabetes, the child has a 40% chance of developing this disorder and the risk jumps to 70% if both the parents are affected. Along with the genetic predisposition, diet and habits also triggers the symptoms and cause high sugar levels. Even if you cannot avert genetic causes, yet healthy habits make a huge difference.
20 useful tips for treating diabetes
You must know what to eat to prevent diabetes and what to avoid. If you are the one suffering from this disorder or are on the verge of contracting it, here are 20 incredible tips for you to start immediately for some positive impact.
- Look For Any Sign Or Symptoms
- Make Healthy Food Choices
- Eat Portion Control Meals
- Include Fresh Leafy Vegetables In Your Diet
- A Brisk Walk Helps
- Exercise and cardio focused yoga Should Be A Part Of Your Daily Routine
- Avoid Unnecessary Snacking Between Meals
- Consume Plenty Of Water And Stay Hydrated
- Avoid Unnecessary Sugar Intake
- Cut Down On Carbohydrates
- Consume A Fiber-Rich Diet.
- Avoid Alcohol And Smoking
- Stay Calm, Avoid Stress
- Get Enough Quality Sleep
- Manage Your Body Weight
- Focus On Immunity Building Measures
- Monitor Your Blood Sugar Levels Regularly And See Your Doctor For Regular Check-Ups.
- Processed Food And Takeaway Food Should Be Avoided At All Cost
- Keep Your Blood Pressure Under Control
- Adopt Homeopathic Treatment For Diabetes As A Safe and Effective Alternative Treatment
Diabetes is a severe problem and is the root cause of many other diseases in the body. This disorder can aggressively impact physical health and can cause serious complications that may become fatal. Timely detection and effective treatment can help treat this disorder with a successful outcome. Homeopathy is a natural therapy system and is highly recommended for diabetes. Homeopathic medicine for Diabetes type 1 and type 2 has shown to improve the patient’s condition over a period of time without causing any negative impact. A blend of natural therapy, a healthy balanced diet and an active life can be a possible treatment for this common disorder. To understand how to prevent diabetes and then implementing those ways is the key to a normal life.
Read more related this:
Everyone knows that relaxation feels wonderful and that it can make a big difference to our day. However, knowing that it can make a difference and enjoying the sensation doesn’t mean that you will be able to do it. Sometimes it’s hard to make time for relaxation and unwinding properly isn’t given due consideration.